Learn why depressed people are like onions and how emotional layers shape our non-linear journey of deep emotional healing from depression. In this heartfelt conversation, Jennifer Stirling-Campbell explores the complex and often cyclical path of healing from depression. She emphasizes that progress comes in waves — through ups, downs, and everything in between. Listen and learn practical techniques for emotional processing and how to embrace setbacks as vital steps in your healing journey. This episode invites truth-seekers to honor their rhythm and recognize that, much like ogres and onions, true healing happens layer by layer.
Jennifer shares personal experiences around how emotional layers can be triggered and released by:
-Lunar cycles and planetary alignments
-Eclipses as emotional catalysts and growth portals
-Fears, memories, cleansing processes, and the phases of the feminine cycle
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sign up for this incredible Astrology for Real Connection Course and Find out why people are like Onions
Want to become more self-aware, improve your relationships, become a better parent/wife/mother/friend, and understand the people around you (including yourself!)? You will see why people are a lot like onions and why there are so many emotional layers in this INCREDIBLE Astrology for Real Connection Course that changed. My. LIFE! USE CODE IMAQUARIUS to get 20% off.
Watch The Little Old Man from the Emperor’s New Groove
Healing is a lot like the little old man from The Emperor’s New Groove. Like this little old man, you may feel like you’ve “made it!” just to fall back down into despair and hopelessness again. Typical? Yes! Because people are like onions! And we experience life in LAYERS. This discouragement and self-imprisonment can happen repeatedly when healing and overcoming depression! Don’t give up! Don’t surrender! Your path to freedom is closer than you think!
Read Feelings Buried Alive Never Die
Stubbed toe? Aching back? Headache? Sniffles? This insightful book is a fantastic resource for your library if you want to peel back the layers. Again…nions are like ogres (and people–so many layers!) If you want to get to the bottom of why you might be feeling pain, Feelings Buried Alive Never Die can help you uproot and heal tough emotions that may have been hiding inside of your for years. Read Feelings Buried Alive Never Die today!
Scribbling Video Tutorial
In this scribbling tutorial, Allie Duzette gives an extremely detailed description of how to do this exercise! Scribble out anger, negative emotion, hate, frustration, or process a difficult experience through scribbling! It’s easy…and fun too! Peel back the layers and remember, again…people are like onions.
Read The Secret Life of Plants
The Secret Life of Plants is on my TOP 3 book list! If you think you know enough about plants from your secular education, I can bet they didn’t teach you any of this! Reading The Secret Life of Plants completely changed my outlook on these living, breathing, emotional creations. We are more connected to them then we realize, and it would behoove us to take gentle care of them. Read The Secret Life of Plants today!
Watch The Staircase Dance
This Staircase Dance is a beautiful, symbolic representation of what the healing path might feel like. Full of euphoric highs, lows, and everything in between, the Staircase Dance shows that resilience and having a “bouncy” attitude towards challenge is key to eventual success. When you realize that people are like onions, the ups and downs can not keep you down!
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