Overcome Depression #CHAPTER3:

Decide to Create The person You Want


Create the person you want to be by changing your identity.

“If you don’t change your identity but are just trying to modify your behavior that’s essentially will power and your behavior is always going to revert back to your identity because your behavior comes from your identity.  What is identity?  [It is] that which you are most committed to as a person.” 

-Benjamin Hardy

Get The Overcome Depression Workbook for each #Chapter of the Overcome Depression Podcast and maximize your healing power!

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51: HEAL FROM DEPRESSION + FULL ADDICTION RECOVERY USING SRT

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52: DEPRESSED ABOUT ICE AGENT SHOOTING? A NEW PERSPECTIVE

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53: DEPRESSION AND PERSONALITY: THESE MYTHS MAY BE KEEPING YOU STUCK!

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54: STOP ASKING, “WHO AM I?” THE DEPRESSION ISN’T YOU!

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55: FEELING DEPRESSED? YOU’RE IGNORING YOUR INNATE DRIVERS!

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56: DEPRESSION AND MISUSE OF POWER: THESE CHOICES SHAPE YOU

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57: LIVING WITH CHRONIC PAIN AND DEPRESSION? HEAL WITH EGOSCUE!